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Relax&Fit - Body-Mind Therapist

Experience the Power of Body-Mind Therapy

At Relax&Fit, we are passionate about inspiring others to achieve optimal wellness through our personalized Body-Mind Therapy services. Our expert team of Personal Trainers, Massage Therapists, Mental Health Counselors, and Yoga Instructors are dedicated to helping you achieve your health and wellness goals.

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Our team is certified and qualified in a variety of modalities, including yoga, meditation, massage therapy, mental health counseling, and personal training. We work with you to create a customized plan that fits your unique needs and goals, so you can experience the transformative power of Body-Mind Therapy.

Certifications

  • Our team holds certifications in a variety of modalities, including: Craniosacral Therapy, Nonviolent Communication,  Cognitive Behavioral Therapy, EMDR, Functional  Training, Yoga 

Qualifications

  • Our team is highly qualified and experienced in a variety of areas, including:- Mental Health Counseling- Injury Rehabilitation- Stress Management- Strength Training. Rid your Mind and body of the residual effects of past injuries and negative experiences .

Call or Txt to Book

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1 Bridge Street Suite82

Irvington, NY 10533

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Tel: 347-992-2997                                          

Email: relaxfit2@gmail.com

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© 2021 Relax&Fit. All Rights Reserved.

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